I love coffee/tea drinks as much as you do, but I don’t like the price tag or the unnecessary ingredients. Here’s a recipe to save money and replenish your body with better ingredients!
Replenished Eggnog Latte by Replenish Nutrition, LLC
Healthier Eggnog Latte
1 oz creamer of choice 4 oz milk or milk alternative Sweetener of choice (Stevia used here, maple syrup or honey would work too) 1/4 tsp cinnamon 1/4 tsp nutmeg 6 oz coffee or Chai tea Pinch of ground cloves
Heat milk, add the spices and sweetener. Blend or froth. Add coffee or Chai and blend until mixed well.
Megan Salazar is a Registered Dietitian Nutritionist with over 8 years experience with coaching individuals towards more healthful lives. She loves sharing the potential greatness that individuals can achieve through food, movement and lifestyle. When she's not working with individuals or learning more, she is at home with her husband, 3 kids, and 2 dogs. She loves cooking, baking, and exercising.
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